Showing posts with label Goal. Show all posts
Showing posts with label Goal. Show all posts
Sunday, August 21, 2016
Allow Time For Germination
4:06:00 AM
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| Germination |
There is a concept in coaching called seed planting. It means that it takes time for new ideas and suggestions to be embraced. There are clients that take hold of a new idea and run with it, some take a little more time to allow the idea to grow while others can take years before the idea sprouts. Still some clients will never grasp the idea. It will simply lay dormant. It doesn't really matter what the client does with the idea. The purpose is to plant the seed and the client can do with it what they will. Sometimes the idea just needs time to germinate.
A counselor once told me that not to make a decision is a decision. She said not to choose was a choice. I thought she was nuts and went on with my life. It was five years later when I was in the middle of a situation where I was avoiding a decision that her words hit me like a ton of bricks. I literally said out loud, "I get it." It took years for that seed to germinate in my brain until one day it sprouted and grew into a concept I understood. I was finally ready to get it. I wasn't able to hear it before, but with time, I had evolved enough so the concept made sense. New ideas can take time to get used to. When we first hear the idea we may not be ready for it. That is fine. When you are ready the idea will sprout and grow and be there for you.
The other side of this is not to force your ideas and suggestions onto other people. By all means share them, but leave it at that. Seed planting isn't an aggressive act; it is gentle and done with love and compassion. All you can do is plant the idea. What happens to it is up to the individual and what they are ready to hear at that very moment. The idea may sprout right away or it may take years. That isn't your concern. Your job is to plant the seed and move on.
Everyone is at different places in their lives. Sometimes you will understand the new idea right away and perhaps even take action on it in the moment. At other times it will take a while. Don't beat yourself up when you don't get something right away. It just means the idea is in germination. When you are ready the idea will sprout and grow and be right there to support you. Until then don't worry about it and go on with the ideas you are ready for. There will be plenty of idea seeds sprouting at any given time to keep you busy.
Thursday, August 18, 2016
3 Ways to Advance Your Goals
3:38:00 AM
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| Advance Your Goals |
"The trouble with not having a goal is that you can spend your life running up and down the field and never scoring." -Bill Copeland
1. WORK WITH THE END IN MIND- OR FOCUS ON SUCCESS
Beginning with the end in mind is the endowment of imagination . If you are the programmer, write the program, says, goal expert- Stephen R. Covey. Goals help us to focus, and the quality of our attention is enhanced by a having a project so cool and interesting that we can’'t help but make a leap. Let’'s say, you want to organize your work-space so that everyone is inspired to do their best work. The in-between steps: like ergonomic concerns & planning comfortable lighting, in-and-of itself can seem mundane, but joined together they name a bigger accomplishment and by doing so, asks us to spice up our expectations & upgrade who we are. Focus on success & keep in mind how you want things to end up--And you’ will soon enough be successful.
-- name the accomplishment
-- give your project a title
-- what needs to be done by when
-- how would you like things to end up
-- identify upbeat reasons for pursuing the goal
2. RAISE THE BAR-OR SHOOT FOR THE MOON
Define greatness, challenge the limits, double the goal, or try something new...These are just some of the sentiments that put our plans into action and move us towards revolutionary results. Look around and witness the very essence of commonplace activities being tested and re-imagined. Such as schools re-defining Physical Education by bringing in activities ranging from kickboxing to more esoteric offerings like tai chi and yoga. And with the introduction of Blogs, an international conversation is in full swing with millions of links and a central clearing house inspired by immediacy, intrigue and tension. Raising the bar on a project can simply mean taking one extra step, having an allegiance to a weird idea, or devoting to a regular practice. Commit to a goal in a meaningful way, personalize it & make it your own, and then watch an otherwise sleepy project wake up and give way to a new found energy, creativity and distinction .Shoot for the moon. Even if you miss, you'll land among the stars."
-- double the goal
-- challenge the limits
-- create a regular practice
-- raise your standards,values or beliefs
-- make it a game
3. GO THE PATH OF LEAST RESISTANCE-OR SHOW ME THE SHORTCUT
Sometimes a goal deserves a break. TIME MAGAZINE reported that after 8 hours of sleep you'd be more than twice as likely to find a shortcut for solving a problem. Suggesting that taking it easy is good for the brain, and what’'s good for the brain is good for the overall psyche and soul. Are you doing too much, not getting nourished and being exhausted? Well perhaps its time to consider another path. Don’t re-invent the wheel. Pick up a book written by an expert, join a group that's geared around your project, sign up for an informational newsletter , or ask someone to buddy up & help. For instance, if I was writing a screen-play and struggling with a self imposed deadline, I could simplify my project just by signing up for a writing class. What with weekly writing tasks & in-class exercises this alone would expedite the development of my script. Another over looked short cut is to consider smaller steps. The smaller the increments the easier the goal. Deng Ming-Dao, writes in EVERYDAY TAO, An inch in one direction, then an inch in another already makes a span of 2 inches. Gradually we can improve on that. Go the path of least resistance, it’s a gift of energy.
-- don’'t reinvent the wheel-find someone who’'s done it before
-- slow down or change the pace
-- keep to minimum daily standards
-- write everything down--loose ideas vs. lost ideas
-- the smaller the increments the easier the goal
Monday, August 15, 2016
7 Great Success Ideas!
6:23:00 AM
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| 7 great success ideas |
Let history's greatest minds help you to find true success and happiness today.
Plato. Socrates. Aristotle. Confucius. Thomas Aquinas. Hundreds, even thousands of years later, the names of the great philosophers remain legendary, their ideas continuing to captivate minds, stimulate thought, and shape the course of human history.
But what are those ideas? Why are they still impacting the way people think, understand, and act? Most importantly, how can they help YOU to live a happier, better, more fulfilling life today?
In The Seven Greatest Success Ideas: 'A-HAs' That Are Guaranteed to Take Your Life to the Next Level, public philosopher, author, and renowned business consultant Tom Morris reveals what the greatest philosophers in human history have to say about what it takes to achieve true success in the 21st century.
With the wit, charisma, and straightforward style that made him one of the most popular professors at the University of Notre Dame and a corporate speaker in huge demand, Tom roars through the wisdom of the ages. He introduces you to the most profound insights that have ever been articulated by the human mind and draws the connection between those insights and your personal, day-to-day experiences in an incredibly clear, powerful, and illuminating way that will forever transform your perspective.
Along the way, you'll also discover that you, too are a philosopher, with the innate power to think deeply and effectively about the things that matter most. With the great philosophers as your guide, you'll learn how to stop chasing the wrong things and start asking the right questions — those that will lead you straight to the answers you seek and the success and happiness that we are all searching for. The Seven Greatest Success Ideas will give you an immeasurably deeper, richer, clearer understanding of the world we live in, your place and purpose in it, and the possibilities for true success that exist all around you.
Saturday, August 13, 2016
A Great Way To Generate All The Motivation You Need To Get Fit
9:13:00 AM
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| Motivation |
If you're having trouble getting motivated to keep to your fitness program ... or if you haven't even got off the starting block yet, this article could change your life! Not completely ... that would be too ambitious! But, there's a tiny, inexpensive device that can provide you with all the motivation you need to get out and start moving your body around a bit more.
The pedometer, as it's known, can also make you WANT to do it and can even get you to ENJOY doing it!
What ... ? ENJOY exercising??? Surely some mistake?
Well, no actually. Please read on.
1. Motivation #1: So, what is a pedometer?
It's a small, compact device used for measuring the number of steps taken.
And, as well as measuring the number of steps taken when exercising in your local neighborhood, it can also measure your steps whilst you're climbing the stairs, mowing the lawn, or doing the shopping.
Read also: 3 Tips For Staying Motivated Towards Your Goals
It's small enough to clip to your belt and is fitted with a pendulum which measures one step each time your foot makes contact with the ground.
3. Motivation #3: How Much Does It Cost?
Many pedometers have been given away FREE as part of campaigns by local health authorities to get people moving their bodies more.
If you can't find such a campaign in your area, you can buy a pedometer with a reasonable number of features for as little as $20.
4. Motivation #4: What Exactly Does It Do?
You should buy a model which, at the very least, measures the number of steps taken, calories burned, distance walked, speed you've been walking and how long your routine has taken.
More expensive models may include any or all of the following additional features:
- a soothing voice to tell you how many steps you've taken
- a pulse monitor
- a stopwatch
- a radio and headphones so you can listen to your favorite radio station whilst out walking
- a step filter to achieve greater accuracy
- a back light so you can see your pedometer in the dark.
5. Motivation #5: How Do I Set Up My Pedometer?
First you need to enter your height, weight and average stride length.
To arrive at your stride length, most instruction guides prompt you to measure out a distance of, say 10 meters, and to count the number of steps you take to cover it. Divide this number by the overall distance and this gives your average stride length.
Once it's set up, just follow the instructions to activate the settings you want to use, clip your pedometer to your belt and you're ready to go.
Read also: 7 Ways to Use the Law of Attraction to Manifest Faster Results
6. Motivation #6: How Do I Take Readings?
At any point after you've started your routine, you can stop, flip open the pedometer and take a reading. Of course, you shouldn't do this too often as this will interrupt the rhythm of your walk.
But you can get an idea of the progress you're making by checking the number of steps taken, the distance you've traveled, the calories you've burned and so on. You'll be able to go from one measurement to the next at the press of a button.
7. Motivation #7: How Does This Provide Me More Motivation?
The great thing about wearing a pedometer is that you begin to think about the number of steps you've taken towards your daily target.
This gets you into a 'walking mindset' and you suddenly start to identify lots of new walking opportunities.
If you had to be dragged kicking and screaming to take up a fitness routine, the pedometer is the single most important device you can use to start enjoying your workouts.
It's so easy to use and it can transform the way you feel about getting fit. It can take you from resisting the whole idea of doing a daily workout, to your really looking forward to it and wanting to do it more.
Why?
Because, after using it for a while, you begin to realize that your daily targets are not only achievable but, with a bit more effort, can be easily surpassed.
Something you thought was going to be such a grind becomes easy, because you know you can do it!
Did you ever think that was possible?
Well it is. Just get hold of your pedometer and keep wearing it. It can have a really positive effect on your fitness and health.
6 Great Questions that Will Help You Find Your Focus
12:27:00 AM
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| Focus |
Do you have a ton to do and have no idea where to start? Would you like to know with each step you take you're heading in the right direction? Would you like to narrow your to do list down to a few key items and let go of the rest? Would you like to work smarter, not harder?
The questions below will help you do just that. Answering these questions will help you find your focus so you can do what you want to do and feel great about your life while you're doing it.
1. What do I care about most? Or, where is my heart leading me?
Only when you allow yourself to do what you care about most will you begin feeling better about your life.
Asking this question will give your HEART a space to speak and be heard. When we get wrapped up in all the “stuff” we have to do we often overlook what our heart wants.
2. What do I really, really want to do? Or, ask yourself “is this what I really want?”
If the answer is “no”, ask yourself why you're doing it and then find a way to stop doing it. So much life is wasted doing things we don’t want to do.Doing what you really want is a process of identifying and letting go of the things that you don’t want and replacing them with things that you do want. Overtime you’ll rebalance your life to include MORE of what you want to do.
This question will give your DREAMS an opportunity to come to life. This one question could set your life on a new course.
3. How do I want to feel while I’m doing what I’m doing?
If what you’re doing does not give you pleasure while you’re doing it, you may be on the wrong track. Why? Because “doing” takes up much more time then the result. The result happens once. We reach each goal only once and then it’s over. The journey to our goals is what fills our life with experiences. If you’re not feeling good during the “doing” (aka – the journey) is it really worth it?This question allows your SPIRIT to come alive – to be experienced. Give yourself permission to do things that feel good and you’ll live an inspired life.
4. What is the “for sake of what” behind what I’m doing?
Another way to word this question would be, “In the big picture of my life what purpose does this action serve?” If the answer isn’t clear you may be letting life lead you.This question helps you CONNECT THE DOTS and make better choices for your life. Basing your actions on a clear purpose puts you in the driver's seat which means you are LEADING your life instead of letting it lead you.
5. What am I going to do?
Make a list of all the things you care about and all the things you really want to do and prioritize them with a “1-2-3” approach. Rank your list in order of importance.Of course we make choices (decisions) about what we’re going to do all day long BUT how often do we make choices after asking questions 1-4? Answering the above questions FIRST will give you the opportunity to bring more of what you really want into your life.
This question requires a CHOICE be made. Now you’ve narrowed your focus!
6. How am I going to do it?
After narrowing your focus create a mini action plan for each item. Write down the steps you’ll need to take to make it happen.Tip: only focus on 1 or 2 things at a time (ex: over the period of 1 month). Don’t try to do everything at once. That will just lead to overwhelm. Give yourself a chance to worker smarter and you will get more done.
This question will inspire you to TAKE ACTION. Nothing happens without it. In order to create the life you want you have to give your dreams, heart and spirit a voice and space in your life. However, this alone won’t make things happen. You have to channel all these things into a clear course of action.
Instead of jumping into your “to do” list, take some time to reflect upon these questions. By doing so you’ll put yourself on a life and/or business path that reflects more of what you really want. Determine your FOCUS first and you'll live a fuller, richer life.
Thursday, August 11, 2016
3 Steps to Daily Success: Using Motivational and Inspirational Quotes to Achieve Your Goals
9:56:00 PM
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| Success|motivation and inspiration |
Changing our day-to-day behaviors may be easier than previously imagined. By meditating on and repeating motivational and inspirational quotes, we are better prepared to change our thought patterns, behaviors and in turn, change our lives.
Here's how it's done.
If we believe something to be easy, we find little, if any struggle in accomplishing it. However, if we imagine something to be difficult to accomplish, then our struggle becomes more apparent. In fact, if we imagine that it is difficult to change a specific behavior, then we will always find experiences that will justify that belief.
Take this for example. We wake up one morning and decide that:
"This is the day I start losing weight. When things get difficult, I will not reach for junk food, but instead I will focus on something else to keep my mind occupied. It'll be tough at first, but I'm going to give it a try."
If you continue with this thought pattern and belief, don't be surprised to find yourself struggling more often than not. Why?
If we look at this example closely we find a couple of thought patterns and beliefs already in place. We have determined to do something good for ourselves, but we do ourselves a disservice by choosing certain negative thought patterns, beliefs and words that go along with it.
We have said,
"When things get difficult...."
(This is already assuming that there will be difficult moments! Strike one!)
"It'll be tough at first..."
(This is already assuming it will be difficult at first! Strike two!)
"...but I'm going to give it a try."
(Remember the movie "The Karate Kid"..."There is no "try", there is only "do". Strike three!)
Now there are hundreds of products out there that will assist people in losing weight. Some, if not all of them, may work for various people at various stages of their goal. But for many people who have convinced themselves that losing weight is difficult, some products may fall short when our thought patterns are stronger than our desire to change.
Here is something that I've done to change a behavior I no longer desired.
I recently lost 20lbs in about 12 weeks. I didn't like the way I looked, felt or even thought for that matter. I needed to change and take some action towards it.
First, I realized that I had to change my way of thinking about losing weight.
My old thought patterns were no longer working for me. My thoughts were like little tiny pictures that I projected in my mind of how heavy I was. I no longer wanted these pictures or thought patterns a part of my life. I had to choose a thought pattern and belief that would be easier to think about.
I chose this thought,
"Losing weight is easier than I thought."
Perhaps not the most ideal for everyone but it worked for me.
Secondly, I chose a word I wanted to focus on for that day, week or month to help me in accomplishing my goal (Start with just a day, or just an hour for that matter. Keep it simple.)
The word I chose needed to be in relation to the change I want to make. For example, I chose the word "FOCUS", as I felt that that's what I needed to think about most of time; focusing more on losing weight than gaining it. Choose any word as long as it relates to your situation. (Attitude, Energy, Action, Believe...)
Following that, I scoured the Internet for motivational and inspirational quotes that resonated within me that related to that specific word I chose. Quotes that I could remember, especially ones that really spoke to what I wanted to accomplish.
But here's the most important part.
I needed quotes that were powerful enough to change my thought patterns the moment I read them. Quotes that REALLY spoke to me when I my eyes fell upon them. Quotes that forced me to pause and think for a moment. Quotes that had that extra "edge" where my mind said, "Yes. This is one."
These are all signs of a quote that held power for me. I "focused" in on the following quotes.
"All that we are is the result of what we have thought." Buddha
"The only way to discover the limits of the possible, is to go beyond them into them impossible." Arthur C. Clarke
"It's not what you achieve in the end that matters, it's who you become in the process." Author Unknown
In fact, I found dozens of quotes that I resorted to from time to time, but these three I always came back to. They spoke of who I was, what I wanted to accomplish and who I wanted to become as I worked towards my goal.
I wrote them down. I carried these quotes with me constantly. I read them and meditated on them whenever I had the opportunity to. At work, home or at the gym (yup, I finally got myself to exercise, primarily by focusing on Arthur C. Clarke's quote!), I focused on these three powerful quotes to help me FOCUS on what I wanted.
Because I changed my thought patterns, over time, I can honestly say I am 20 lbs lighter and a whole lot happier. I can honestly say I am 20 lbs lighter and a whole lot happier. Yes, I'll be the first to admit that accomplishing the goal involved more than just thinking but it all began with my thoughts. The thoughts then permeated into my actions. (Now I need to FOCUS on maintaining that weight, so for me a whole new thought pattern begins.)
Here are the three steps again:
1. Decided to change your way of thinking about a behavior, making it easier for you to think about it. Phrase it in a simple way.
2. Choose a word to focus on to change that behavior for a period of time.
3. Find a minimum of three motivational or inspirational quotes related to that specific word that are powerful enough to change your current thought patterns the moment you read them. Meditate on them and repeat them, silently or out loud, every chance you get.
Be patient. Stick with it. Give it some time.
Why do you think companies offer a 30-day money back guarantee? They know that if you do something for 30 days it becomes a habit and you no longer need to return it! (Learned something, huh?) Give it time.
The first step to what you want to accomplish is changing your mind and the thought patterns and beliefs associated with your behavior. Thoughts are the precursor to action, meaning that thoughts occur before any action takes place. That's what needs to be changed first. Your thoughts.
It worked for me and I hope this inspires and motivates you to achieve your goal.
Think positive.
Wednesday, August 10, 2016
3 Tips For Staying Motivated Towards Your Goals
9:31:00 PM
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| Stay motivated towards your goals |
It's not always easy to stay motivated when you're trying to achieve a goal. Some experts say that the "goal" itself should be enough to inspire unwavering diligence toward achieving it...and there is an element of truth in that. However, the reality is that the discomforts of striving for a particular goal can sometimes cause us to lose focus.
Want to get in shape, save for a large purchase, "make the grade" in your studies? Don't worry...whatever you're trying to accomplish, the following tips can help you stay motivated and on track.
Staying Motivated Towards Your Goals #1: Visualize the End Result
Can't you just see yourself pounds lighter and fitting into a nifty outfit? The key question is how do you imagine yourself "feeling"? Healthier? Sexier? More self-confident? When you develop the ability to visualize your goals and imagine what the end results will be, you are more likely to stay motivated.
Many people have found it helpful to compose a "dream board" which is an arrangement of images representative of the goal. For instance, if you were saving money for a tropical beach vacation, then you'd get some travel brochures or create a collage of pictures from a magazine of blue ocean, palm trees, exotic fruit drinks...you get the picture!
Staying Motivated Towards Your Goals #2: Set Intermediate Goals and Reward Yourself for Small Victories
It's human to want results now. However, some worthwhile goals may require a great deal of effort and time to accomplish. Don't let that deter you. By setting smaller goals, you can work on each step that will eventually add up to big results in the end.
And don't forget to reward yourself when you reach small milestones along the way. Knowing that there are little "treats" along the journey to your goal will keep you excited and motivated.
Staying Motivated Towards Your Goals #3: Draw Inspiration from Others
Sources of inspiration to stay motivated can come from success quotes, lyrics, movies that depict people who attained their dreams through hard work or even speaking with others who have achieved what you're working toward. If they could do it...so can you!
If your focus begins to fade or you skid on a patch of discouragement, you may find it helpful to identify an accountability partner who will encourage you to stay the course. And, in instances where your partner is also striving toward an accomplishment, you'll experience the magic of motivating each other toward success.
Visualizing the end result, celebrating small victories along the way and drawing inspiration and encouragement from others are three powerful, easy-to-implement methods of staying motivated toward reaching your goals. So, go for it!
Monday, August 8, 2016
7 Steps To Break (or Make) A Habit
3:29:00 PM
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| Break or make habit |
For most people, it takes about four weeks for a new behavior to become routine, or habit. The following steps can make it easier to establish a new behavior pattern.
1. The first step is to set your goal.
Especially when you are trying to stop or break a habit, you should try to phrase your goal as a positive statement. For example, instead of saying "I will quit snacking at night", say "I will practice healthy eating habits". You should also write down your goal. Committing it to paper helps you to commit. It can also help if you tell your goal to someone you trust.2. Decide on a replacement behavior. (If your goal is to develop a new habit then your replacement behavior will be the goal itself.)
This step is very important when you are trying to break a habit. If you want to stop a behavior, you must have a superior behavior to put in it's place. If you don't, the old behavior pattern will return.3. Learn and be aware of your triggers.
Behavior patterns don't exist independently. Often, one habit is associated with another part of your regular routine. For instance, in the snacking example the trigger may be late night television or reading. You automatically grab a bag of chips while you watch. Many people who smoke automatically light up after eating. Think about when and why you do the thing you want to quit.4. Post reminders to yourself.
You can do this by leaving yourself notes in the places where the behavior usually occurs. Or you can leave yourself a message on the mirror, refrigerator, computer monitor or some other place where you will see it regularly. You can also have a family member or co-worker use a particular phrase to remind you of your goal.5. Get help and support from someone.
This is kind of obvious. Any job is easier with help. It works even better if you can form a partnership with someone who shares the same goal.6. Write daily affirmations.
Write your phrase or sentence in the present tense (as if it were already happening), and write it ten times a day for twenty-one days. This process helps make your goal a part of your subconscious, which will not only remind you to practice the new behavior, but it also keeps you focused and motivated.7. Reward yourself for making progress at set time intervals.
Focus on your goal one day at a time, but give yourself a small treat at one, three and six months. The rewards don't have to be big or expensive, and you should try to make it something that's associated in some way with the goal. Doing this provides you with both incentive and extra motivation.Following these steps is no guarantee of success of course. Depending on the habit it may take several tries to finally make the change. But if you stick with it, you can Break or Make a Habit. Good Luck.
7 Ways to Use the Law of Attraction to Manifest Faster Results
2:54:00 PM
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| Laws Of Attraction |
The whole idea of the law of attraction is to be a co creator with God in manifesting the things that are deepest to your heart. When you use the law of attraction in the right way you can experience manifesting your desires at a much faster rate than you ever would have had you not made the effort to use it correctly.
You can use the law of attraction to manifest faster results by taking the following steps.
Law Of Attraction #1: Be Grateful Now
Gratitude can dramatically change your life but best of all it gets the law of attraction to give you more of what you are feeling grateful and happy for. When you are feeling frustrated and down the law of attraction gives you more reasons to feel down. You manifest more situations that make you feel unhappy. So as the first rule to manifesting faster results begin to see all the things in your present life that you are grateful for no matter how simple it is.
Law Of Attraction #2: Speak of It
It may seem hypocritical at first when you learn of the law of attraction to speak of your desires as if they are already here. In reality all things are already created. The moment a thought is conceived you have brought it into your reality. The more you speak of that thought the stronger it becomes and the faster it moves into your state of being. Think of a child who becomes eager about the thing he or she wants. See how eager they are about it? They look up pictures about it, they speak about what they will do when they get it. They don’t worry about how or when it will come, they just know and above all they are excited about it. Speak with joy about what will come into your life because your words and thoughts about it feeds that creation and brings it to you faster.
Law Of Attraction #3: Surround Yourself With The Things You Desire
You maybe asking, how can I surround myself with the things that I want if I don’t have it? It may not be yours at the moment but you can borrow, you can visit, above all you can place yourself in the environment and among the people who are closely link to the things you desire. The successful application of the law of attraction depends on you already being in that energy of what you want. It is up to you to create the state that you want to attract and you do so by being among the things that you want until it is fully yours. The law of attraction will give you quite easily what you bring into your focus, whether you are speaking of it or observing it. You get more of what you surround yourself with.
Law Of Attraction #4: Let Go!!!
Let go of what you want. Yes, let it go. Know that you desire to experience a particular thing but don’t hold on out of fear of doubt. The more you cling on to the needing or wanting feeling the more disastrous your manifesting will be. You will only succeed in feeling more needy. Allow yourself to feel full and confident. Those who understand how the universe and the laws of attraction work easily understand the power of their intention and don’t feel stress or needy. They create and know that the law of attraction is working for them and what they create will soon manifest. They create then let go and move into the state of receiving.
There is a great paradox that comes with letting go because a very large part of manifesting requires that you give a lot of focus to your desire but there is a delicate balancing act of focus without feeling needy or being clingy.
Law Of Attraction #5. Learn to Receive
To activate the law of attraction you must move into the state of receiving. This is something most people cannot do. Many people say that they want certain things but few people know how to receive those things that they are asking for. Most people feel doubtful or unworthy about what they want. Deep within they feel that they do not deserve nor will they get what they are asking for. Those tiny feeling of unworthiness are giant blocks in the manifesting process and can only serve in destroying what you are hoping to attract. The law of attraction is a science that takes you deep into your inner nature and allows you to see where you are feeling disconnected as a co-creator with God and the universe. Become worthy and allow yourself to receive.
Law Of Attraction #6: Become Worthy Now
Become worthy by recognizing that you can manifest anything that you want because you are Gods and Goddesses and what you desire is only a tiny speck in the universe. You deserve to manifest what you want because when you are rich you influence those around you in positive ways. When you use the law of attraction to manifest a better life you are in the flow and in a better state of adding value to the world. The faster you can feel worthy of what you desire to manifest the faster it will come.
One of the biggest blocks in manifesting is the feeling of unworthiness that most people feel. God wants you to have, the universe is great enough and there is more than enough for you and everyone else. You are worthy!.
Law Of Attraction #7: Give What You Desire Most
You may not have all the money in the world for yourself but you do have something of value and that thing which is of value to you may be in scarce supply to someone else. Give to others and you will be stunned and amazed by how fast the law of attraction will manifest abundance in your life.
There is a natural flow in the universe and in order to manifest more you must also be in the flow of giving. Give to others as long as you do not give more of yourself. There are many flawed concepts of giving more than you have, this is very faulty. Give only what you can, never ever deplete yourself. Give what makes you feel happy to give. Give with love on a regular basis but also be aware of conserving your own and the law of attraction will bless you by bringing to you much more than you give. As you give you will get and you will manifest much more than you could ever have imagined and much faster too.
Sunday, August 7, 2016
5 Quick And EASY Techniques To Help You Realize And Fulfill Your TRUE Goals In Life
8:12:00 PM
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| Goal Setting Strategy |
Did you know that 'Goal Setting' is the secret to fulfilling ANY dream or desire you want in life?
Did you also know that SUPER Successful people use 'Goals' to attain the knowledge and wealth they have today?
Some of you reading this right now might agree and some of you might not.
That decision is yours to make.
The reason people find it too hard to achieve their goals is simple because they've set their Long-Term goals before setting Short-Term ones, or they just didn't plan their goals out carefully.
Goal setting strategies are VERY important, especially for those who want to achieve Long-Term goals.
Well, your in luck because I'm going to share five 'Goal Setting' techniques to help you realize your TRUE goals today.
Your only requirement is to keep an open mind.
So, with that said, lets go to Technique #1.
Goal setting technique #1. Start with Short-Term goals.
Sometimes, people start with short-term goals unconsciously.
Why unconsciously?
Some of them may have considered the goals to be long-term at the time they planned them; and after achieving a goal, they realize that they are in fact, looking forward to a longer one.
Some are contented with their short-term goals, but after a while will realize that they also need to attain long-term ones.
Short-term goals seem to be our starting point for our Long Term ones.
They also motivate the person to plan for longer goals, which will usually take some time before achieving them in full.
Goal setting technique #2. Make sure you really want the goal.
By this, you have to ask yourself: "Do I really want this goal and will this goal give me a better life?"
Answering this ONE question will give you more passion and motivation to achieve your goal.
Some people often recall their past to find out Why and How they came up with such goal.
Goal setting technique #3. Speak up.
What I mean by this is you shouldn't keep your goals to yourself only. By sharing your goals with other people it'll help you get the support you may need in order to fulfill them.
The problem that usually occurs though is some people are just too shy to tell others about their goals for reasons like they are afraid they cannot achieve them in the end, or they lack the courage to speak their minds.
This is not a good habit to get into because when the time comes that you really need their support, you will have a difficult time getting it.
You'll then be left to achieve your goals all by yourself.
Don't make this mistake.
Goal setting technique #4. Write down your goals.
This strategy is critical and more advisable for those who have a long list of goals.
After writing them down in as much detail, it is advisable that you review them on a daily to weekly basis because this will encourage and motivate you to achieving them, plus, this will also keep that vision of your goal alive.
Goal setting technique #5. Stay on track and never give up.
Reviewing notes will help open your mind to see if you are on the right track. While on track, you may have to face challenges that might change your personality.
A person who is overconfident might suddenly feel depressed after finding out that he is going the wrong way in achieving his goal.
Thus this might lead to abandoning the goal.
Never be discouraged.
Facing obstacles is a test on how passionate one is to realizing his or her goals.
There you have it.
try those techniques with your goals and keep a visual picture in your mind everyday of you fulfilling that goal you desire so much.
5 Powerful Reasons Why INSPIRATION Should Be a Part of YOUR Success Strategy
3:09:00 PM
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| Inspiration, A part of you success |
Let'’s face it.Without inspiration life can be difficult. It just can be. Work pressures mount, family demands become overwhelming, health suffers, stress builds, Inspiration looks good (a beautiful photograph), smells good (a bed of roses), sounds good (Vivaldi’s Four Seasons) and feels good (family photographs, your favorite movie or book).
Surrounding yourself with inspiration helps you get and keep your life on track because it returns you to YOUR spirit – to your center. When you feel inspired, it’s a sign you’re touching a place deep within yourself. From this place, you can create, plan, and simply live a life that feels better. And when you feel better, everything runs a bit more smoothly, creativity increases, things get done, you feel happier.
1. Inspiration is Heart Opening.
Think about the last time you read an inspiring story. Did your heart feel 10 times bigger than normal? Inspiration opens your heart and when your heart is open you become more accepting of yourself and others. You feel more patient. Your general outlook improves. Connecting with your heart reduces stress.2. Inspiration Inspires Greatness.
Have you ever seen a beautiful painting and had the urge to stop by your nearest art supply store for a canvas and oil paints? Inspiring works of art touch within us our innate desire to create art that’s unique to us. (art = an outward expression of your deepest joy)3. Inspiration Calms and Restores Nature.
Fresh air. Wide open spaces. Sunny, hot beaches. Don’t you already feel more relaxed? Exactly! Mother Nature is ready and willing to share her inspired works of art with us. She’s made it highly accessible and totally free!4. Inspiration Energizes and Refreshes.
How did you feel watching Lance Armstrong win the Tour de France for the 7th time? Did it make you want to jump on your bike for a 2400 hundred mile bike ride on steep mountain roads? Maybe! Did it make you want to do something greater with your life? Inspiration is powerful because it touches the part of us that knows, deep inside, we’re made for so much more.5. Inspiration Spreads Joy.
Inspiration makes you feel good. Just think of the last inspiring chain-email you received and passed on with a note that said, “I never do this but I had to share this with you!” When you feel good, when the joy in you comes alive, and you share your joy with others, you impact the world in a thousand positive ways.The next time life feels difficult, put up a “CLOSED for business sign” and get out for a little inspiration. You wi’ll feel inspired and love the results.
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