Showing posts with label Creativity. Show all posts
Showing posts with label Creativity. Show all posts
Wednesday, May 10, 2017
How to Create a Positive Business Mindset
11:30:00 AM
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| Positive Business Mindset |
Positive attestations:
This thought works under the idea that on the off chance that you rehash something enough circumstances, you're in the end going to begin trusting that it's valid. While it can appear to be senseless when you begin, it's a demonstrated technique for changing your manners of thinking and giving you a superior mentality.There are a variety of techniques you can use for positive confirmations. A decent one is to remove time from every day with a pencil and a bit of paper. Begin by composing something positive about yourself. Make certain that what you compose is about you, is great and confirming, and is in the current state. You can proceed by concocting different expressions to say in regards to yourself or by composing a similar explanation again and again.
To make this one stride encourage, take a stab at composing your responses to your announcements beside them on the page. It doesn't make a difference if your responses or positive or negative, it simply must speak the truth about how it affects you. In the long run, you'll see your responses winding up plainly more positive (or if nothing else less negative). That helps you realize that you activities are working and changing your state of mind about yourself.
Encircle yourself with positives: If you are always encompassed by antagonistic individuals who just concentrate on the terrible things, at some point or another so will you. In your own and expert life, attempt to keep up associations with constructive, asserting individuals. Possibly they aren't fruitful, however they look on the splendid side and make themselves feel effective. In the end, their great mentality will rub off on you.
Reflection:
If things aren't going great for you, or you're always encompassed by pessimistic individuals and thoughts, your brain is presumably loaded with bunches of contemplations, a large portion of which aren't great. Clearing your brain of the considerable number of bothers can help you enhance your state of mind, and contemplation is an extraordinary approach to fulfill this. It likewise can help you rest better, feel better physically, soothe torment, and enhance focus.Representation:
Take a minute to consider why you're doing what you're doing. Is it to profit to purchase your fantasy auto, or is it to make enough to send your kids to school? Whatever it is, remembering your objectives will encourage spur you to work harder and continue onward. It will keep you contemplating the great things that will occur from your work rather than your present mishaps.So how would you keep these objectives in your brain? Imagine them. In the event that you can picture them, they'll be all the more genuine and substantial to you. To help you imagine, you might need to put visual associates in your work space. Locate a free bit of divider space and put photos of your objectives in that space - whether it's a photo of the auto you need, the house you need, or even only a photo of your youngsters.
Contingent upon your identity, remaining positive may take some work, yet it will be justified, despite all the trouble over the long haul.
Thursday, August 18, 2016
Being First, Being Original, Being Innovative
3:14:00 AM
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| innovation and creativity |
There is an often missed distinction between Being the First, Being Original, and Being Innovative.
To determine that someone (or something) has been the first, we need to apply a temporal test. It should answer at least three questions: what exactly was done, when exactly was it done and was this ever done before.
To determine whether someone (or something) is original - a test of substance has to be applied. It should answer at least the following questions: what exactly was done? when exactly was it done and was this ever done before.
To determine if someone (or something) is innovative - a practical test has to be applied. It should answer at least the following questions: what exactly was done, in which way was it done and was exactly this ever done before in exactly the same way.
Reviewing the tests above leads us to two conclusions:
1.. Being first and being original are more closely linked than being first and being innovative or than being original and being innovative.
The tests applied to determine "firstness" and originality are the same.2.. Though the tests are the same, the emphasis is not.
To determine whether someone or something is a first, we primarily ask "when" - while to determine originality we primarily ask "what".Innovation helps in the conservation of resources and, therefore, in the delicate act of human survival. Being first demonstrates feasibility ("it is possible"). By being original, what is needed or can be done is expounded upon. And by being innovative, the practical aspect is revealed: how should it be done.
Society rewards these pathfinders with status and lavishes other tangible and intangible benefits upon them - mainly upon the Originators and the Innovators. The Firsts are often ignored because they do not directly open a new path - they merely demonstrate that such a path is there. The Originators and the Innovators are the ones who discover, expose, invent, put together, or verbalize something in a way which enables others to repeat the feat (really to reconstruct the process) with a lesser investment of effort and resources.
It is possible to be First and not be Original. This is because Being First is context dependent. For instance: had I traveled to a tribe in the Amazon forests and quoted a speech of Kennedy to them - I would hardly have been original but I would definitely have been the first to have done so in that context (of that particular tribe at that particular time). Popularizers of modern science and religious missionaries are all first at doing their thing - but they are not original. It is their audience which determines their First-ness - and history which proves their (lack of) originality.
Many of us reinvent the wheel. It is humanly impossible to be aware of all that was written and done by others before us. Unaware of the fact that we are not the first, neither original or innovative - we file patent applications, make "discoveries" in science, exploit (not so) "new" themes in the arts.
Society may judge us differently than we perceive ourselves to be - less original and innovative. Hence, perhaps, is the syndrome of the "misunderstood genius". Admittedly, things are easier for those of us who use words as their raw material: there are so many permutations, that the likelihood of not being first or innovative with words is minuscule. Hence the copyright laws.
Yet, since originality is measured by the substance of the created (idea) content, the chances of being original as well as first are slim. At most, we end up restating or re-phrasing old ideas. The situation is worse (and the tests more rigorous) when it comes to non-verbal fields of human endeavor, as any applicant for a patent can attest.
But then surely this is too severe! Don't we all stand on the shoulders of giants? Can one be original, first, even innovative without assimilating the experience of past generations? Can innovation occur in vacuum, discontinuously and disruptively? Isn't intellectual continuity a prerequisite?
True, a scientist innovates, explores, and discovers on the basis of (a limited and somewhat random) selection of previous explorations and research. He even uses equipment - to measure and perform other functions - that was invented by his predecessors. But progress and advance are conceivable without access to the treasure troves of the past. True again, the very concept of progress entails comparison with the past. But language, in this case, defies reality. Some innovation comes "out of the blue" with no "predecessors".
Scientific revolutions are not smooth evolutionary processes (even biological evolution is no longer considered a smooth affair). They are phase transitions, paradigmatic changes, jumps, fits and starts rather than orderly unfolding syllogisms (Kuhn: "The Structure of Scientific Revolutions").
There is very little continuity in quantum mechanics (or even in the Relativity Theories). There is even less in modern genetics and immunology. The notion of laboriously using building blocks to construct an ebony tower of science is not supported by the history of human knowledge. And what about the first human being who had a thought or invented a device - on what did he base himself and whose work did he continue?
Innovation is the father of new context. Original thoughts shape the human community and the firsts among us dictate the rules of the game. There is very little continuity in the discontinuous processes called invention and revolution. But our reactions to new things and adaptation to the new world in their wake essentially remain the same. It is there that continuity is to be found.
Sunday, August 14, 2016
Connect with Your Body
2:18:00 AM
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| Connect your brain with your body |
What could be more frustrating than the interruption of your creative flow by an uninvited headache, back spasm, dullness of mind or the "shakes"?
I once heard the expression that as a guitar player, I'm a "small muscle athlete" meaning I need to warm up those muscles and treat them well. Perhaps as artists we're ALL small muscle athletes. After all, we do need a good measure of physical endurance to get through our creative tasks.
Whether it's sitting hunched over an easel, the repetitive movements of playing a musical instrument, the stamina to stand and walk on stage throughout an entire show or sitting at a computer keyboard for most of the day, our creative tools all require the use of the body.
To keep that body strong and resilient takes daily attention.
Day-to-day self-care practices such as getting enough sleep, eating three healthy and balanced meals that are evenly timed throughout the day (plus healthy snacks if you need them), moving your body actively and drinking enough water are all essential for taking care of your body.
Taking care of the body also affects the mind. Fatigue, malnutrition, inactivity and dehydration will all have adverse effects on the mind and the ability to problem solve, concentrate and connect ideas.
The Creative Cycle and Self-Care
Touring with a band, rehearsing for a show or burning the midnight oil to finish a painting before a gallery opening, are all examples of extraordinary circumstances where we might relax our self-care discipline and adopt a whole new set of rules.Then, when the show or tour is over or the piece is finished, we sometimes sink into an anti-climactic "low" or a period of transition before we get back into the creative flow again.
The daily practices you keep when things are "normal" will build resilience for the times when these extraordinary circumstances come up. They also build habits and healthy living skills that you can draw on when life gets more challenging.
Put it into play
One of the best practices for a healthy body, mind and spirit is to get enough sleep and rest. Tonight, end your evening activities a half hour early and spend that time winding down. Release the worries of the day by writing or speaking about them. Calm yourself with a bath, tea, massage, music or a good read that doesnt remind you of your work.We can all come up with reasons why we can't exercise, we can't make different food choices and we can't focus more on our health.
You have a unique creative gift to share with the world, but your creativity relies on a sound mind and body.
So which of your reasons for not taking care of yourself are more important than that?
x
Achieving Success And Progress Through Creative Thinking
2:09:00 AM
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| Creative thinking |
Many people believe that the goal of any society is progress, however for most of us it is not easy to get used to something new. It takes more or less time for every person to adapt to new environment, even if it is only using a new tool, cooking a new dish or finding a new bus stop. That is the reason why many people cling to the way things are and it is much easier for them to do habitual things.
Any person's every day of life consists of many repeated activities, such as driving car, dressing, eating. People do most of these activities automatically, without much thinking. Automatic operations help brains to avoid unnecessary efforts, but many people also use this natural capability of brain in a wrong way.
They create "cliché" for many activities in their life, use same expressions, eat same food, and go to same supermarkets. People live with same world outlook whole their life. It is clear that in most cases laziness makes them live with "cliché" because it is much easier for people to make habitual things, say habitual phrases and do the same job everyday, then straining the brain, creating something new, and making progress in their life.
However, there are still many activities, which demand creativity, ability to orientate us in new, unusual situations. Life brings us surprises every day, and sometimes it is impossible to be prepared for all circumstances. Economical and political situation of any country in the world transforms every month or year and leads to changes in many life aspects. Today people need to be creative to get ahead, because it is impossible to find favorable work or life conditions, without any changes and unexpected circumstances.
There are not too many people, which think and act creatively. Most of those people are successful businessmen, artists or politicians, because they can effectively use the natural capability of brain to think creatively. Creative and imaginative people do not achieve success for themselves only; they also contribute to progress of the society. That is why it is important to train yourself to be creative and get rid of many "cliché" opinions in your mind.
First step to think creatively is to comprehend which activities are indeed in need of "cliché" (such every day simple operations as driving car) and which activities demand creativity (such as work, business, education, upbringing of children).
Second, do your daily activities such as work or family creatively, enrich your knowledge about your business, and find new ways to improve it, do not be afraid to give work to your brain, because in daily life most people use only 4-5% of their brain ability to think.
Last, but not least is to be aware that if you are creative and imaginative person you would not be disarmed by unexpected or unusual life circumstances and changes because you can always find a way to adjust and get ahead in your life.
Thursday, August 11, 2016
6 Ways To Overcome Shyness And Gain Confidence
10:38:00 PM
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| Overcome Shyness And Gain Confidence |
Winning the war with shyness takes practice, but is definitely well worth the effort as the result is increasing confidence and self esteem. Wake up feeling good about yourself, able to face the world with confidence and security and the knowing that no feeling of shyness can come in your way of achieving your desires.
There are hundreds of books written on the subject of how beat shyness and gain confidence, but there are a few techniques that anyone can practice. Here are 6 suggestions of techniques on how to overcome your shyness:
1. Every morning, as soon as you get up, get in front of a mirror and say out loud "I feel terrific! I feel terrific! I feel terrific!"
Repeat this affirmation with enthusiasm at least ten times everyday until it's ingrained into your subconscious mind. If feel a little self conscious to begin with lock yourself in the bathroom. The results will amaze you.2. Feel good about yourself.
Look your best. Dress up more often. This gives you an extra feeling of confidence and self esteem. On its own just knowing that you look good will boost your confidence and reinforce with others that there are things about you that are worth getting to know.3. Take a risk at least once a day.
It's very invigorating and conquering fears by taking risks helps you grow in confidence and self esteem. Start with small risks and fears and as you overcome them move onto bigger things. There's nothing you cannot do. Be confident in knowing that change can only help you grow, and boost your self confidence.4. When you are engaged in a one to one conversation, or with a larger group of people, let them know that you're shy.
This prevents them from misreading you and they are far more likely to invite you into the conversation rather than leave you just listening and wishing you could contribute.Many people, me included, find following a conversation in a noisy room difficult. If you are having difficulty say so and move so that you can hear. People respect honesty, and vulnerability and you will attract more honest people into your life as a result.
5. Rejection is a fact of life that everyone experiences.
It is rarely you that is being rejected. If you are rejected, for example if you ask someone for a date, remember that everyone has different likes and dislikes. You may be attracted to one type of person and not others. The same applies to other people and you are probably just not their type. That does not devalue you in any way. Accept this and know that you will get over it. Never take it personally and keep in mind that if people reject you it is because of their own likes and dislikes and not because of who you are. You are equally entitled to reject others because of your likes and dislikes.6. Engage in an activities that make you feel excited and good about yourself or start a hobby that gives you a feeling of relaxation.
This could be anything from gardening to Tai Chi to Karate. Take some lessons, learn or master a musical instrument or take singing lessons. Do something that excites you and take a risk. Exploring things that make you feel excited is a great antidote for shyness.Wednesday, August 10, 2016
10 Steps To Clear Thinking
9:52:00 PM
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| Clear thinking |
Does your mind sometimes feel like a television station you can't quite tune in? You know there's an interesting program on - or several, but everything is mixed with static. What if you could "tune in" at will, have clear thinking whenever you want it? Try some of the following.
Ten Clear Thinking Techniques And Tips
1. Take a walk. Science will eventually prove this to be a great way to improve the quality of your thinking, but don't wait for the proof. Aren't there enough other reasons to take a walk anyhow?
2. Stay away from sugar. If you want to understand what brain fog is, eat a sugary donut on an empty stomach, then do math problems twenty minutes later. What you will experience, along with the "sugar blues," is brain fog. At least lay off sugar and simple carbohydrates when you need to think clearly.
3. Organized space means clear thinking. It's rare that a person can actually work better in clutter. Organised working space means you won't have the thought "where is that..." distracting your mind.
4. Get better sleep. Sleep requirements vary, but the minimum for most is somewhere around five hours. Some suffer if they sleep less than eight hours. The research, however, indicates that after a certain minimum quantity, the quality of sleep is more important to normal brain function.
5. Try meditating. No time? Just close your eyes, relax, and watch your breath for a while. Accept that your mind will wander, but continually return your attention to your breath. Five minutes of this, and afterwards you'll feel a boost in your brainpower.
6. Resolve your "mind irritations." Watch your busy brain. Maybe a call you need to make has been bothering you, just below consciousness. Find these stressors, and do something to let them go. For example, make that call, or put it on a list, and your mind will let go of it for now. Just seeing a problem and saying, "There's nothing I can do about this until Friday," will often stop unconscious worrying.
7. Don't drink alcohol. At least don't drink too much. While moderate amounts can be conducive to creative thinking, all the evidence says that it is bad for the long-term health of your brain.
8. Make decisions quickly. Nothing gets in the way of clear thinking like a dozen decisions hanging around unmade. If nothing else, decide when you'll make the decision.
9. Get some fresh air. Go outside and breath deeply through your nose. You'll get a good dose of oxygen to your brain, and the change of surroundings can help clear your mind.
10. Satisfy your physical needs. Clear thinking is easier if you aren't too hungry, thirsty, or hot.
You can think more clearly starting today. There are certainly more than ten ways, but you really only need to make a few of them a habit to have a more powerful brain. Why not try one or two right now?
Saturday, August 6, 2016
7 Tips to Make You More Creative
8:23:00 PM
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| Creativity |
Many great things have started as an simple, creative idea. Consider donating some of your best ideas to help others. The more creative you are, the more ideas you will be able to create. You can be creative even if you don't think you are.
I have known many people that were scared to use a computer for the first few times. However, after diving into it they became more comfortable. They were willing to take a risk and make some mistakes. The result was an ability to learn and do things they would never be able to do without the use of a computer.
Being creative and thinking up world-changing ideas occurs in the same way. Everyone can be creative but they have to be willing to start. The creative process will then become more natural over time.
Try the following tips to help you on your journey to be more creative:
1. Record your ideas on whatever is comfortable and convenient at the moment.
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| Record Creative Ideas |
2. Don't limit yourself to ideas that seem possible, impossible ones can be more creative.
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| The impossible can be creative |
3. Change your scenery or location to wake up the creativity inside of you.
A change in scenery can stimulate the creativity inside you. A change might be as simple as looking out a window. You can also visit someplace new like a park, beach, or mall. The new environment can foster new ideas.4. Reading on many topics will make you more creative.
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| Read different topics and be more creative |
5. Go for a walk and creative ideas will surface.
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| creative ideas |
6. Focus in 10-15 minute increments.
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| Creativity and Focus |
7. Think big.
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| Think big |
Follow these tips and you will be on your way to generating ideas that have the potential to change the world. Don't let your previous lack of creativity keep you from developing and donating your ideas. Get started today.
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